Polarity and Connection for Couples and Friends

Join me one Friday every other month for a two hour exploration of the yin/yang dynamics that play to strengthen connection in any relationship.

Whether you’re coupled or not, all relationships thrives with attention. But we’re all busy, and making the time for something truly impactful can be a huge challenge. It’s easy to ignore nurturing what we know is precious, losing the kind of connection we most want. 

So here’s your opportunity for a night to feed that connection…or simply give you time, space, and a little fun to cultivate more of what you enjoy about one another, whether you’re partnered or just friends. 

These Polarity & Connection evenings offer experiences and practices I’ve cultivated over decades of Taoist and tantra study to enhance relationship and intimacy. They are completely G-rated, but often open a space for the kind of real connection couples and friends long for.

Here’s how the evening progresses:

• We start in a circle with introductions and creating safe space.
• Then throughout the evening you’ll be offered invitations to move, set to music, each designed to help you experience varieties of polarity as a tool for a more dynamic and enlivened sense of connection.
• Between exercises there will be time to connect with your partner as well as sharing in the group.
• We end the evening in a circle again, reflecting on what has evolved.

Expect laughter in these P&C evenings, and sometimes tender tears. People usually leave the evening lighter, happier, and feeling more joyful in their connection.

No need to get hung up on the movement part if you’re not comfortable dancing. No steps are involved. The music will lead the way… or, if you wish, you can sit out any time.