Is it time to reclaim your time?

Without the usual outer-induced structure it’s easy to float along distracted by pings and posts, feeling insubstantial, ungrounded, overwhelmed with an endless stream of stuff to do.

Is trust hard for you? (Part 1)

We forget to really take in — to receive — what is true! We are so busy doing and working and putting out that we fail to take in what can soothe and support us through even the scariest days yet to come this winter.

Could a closer look be all you really need?

ANYTIME we come back to what we feel and sense— letting go, even for a few seconds, of the incessant preoccupations of the mind —we land back home again in a grounded centeredness we may have forgotten.