Most days we’re too preoccupied to notice the pleasures that abound.
We have more important things to attend to.
Or we think of pleasure as superficial and anything but spiritual.
Yet we were born with bodies, indivisible from our surroundings — and equipped with senses, always there waiting to allow us to more fully experience
the delight of the world within and around us.
Too often we make due, starved of pleasure,
satisfied with a daily subsistence diet of work or distraction.
Or we limit the vast realm of the sensual to merely sex.
We try to create some bigger, more intense experience
than what we’re having in the moment.
In the process, whether in the bedroom or in everyday life,
we ignore the pleasure of what is possible, right now.
Yet without searching or buying anything, pleasure is here in this moment.
Noticing is all that’s required.
This body… this breath.
Join me for a 10 minute renewal.
My voice, layered in harmony to help bring you back to yourself.